Groups
Creative Journaling Groups
I offer a variety of creative journaling groups both in person and online. My groups provide a nurturing environment for exploration and healing. Through expressive writing, art therapy techniques, and shared experiences, I guide individuals to get in touch with their creativity in new ways. As an experienced facilitator, I'm dedicated to providing a safe and supportive space where you can cultivate resilience, self-awareness, and empowerment. No previous experience with writing or art is needed, everything is offered as an invitation, with choice and flexibility at the centre.
Workshops & Wellbeing Events
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I design bespoke creative journaling workshops for:
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Workplaces and teams
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Wellbeing events and retreats
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Charities and community organisations
These sessions can be tailored to focus on themes such as resilience, reflection, creativity, or transition, and are suitable for people who may feel unsure about writing or art.
My approach is grounded, inclusive, and practical — offering meaningful engagement without requiring personal disclosure.
Maternal Journal
These groups support the mental health and wellbeing of mothers through creativity and connection. The groups help with anxiety, negative self-image and low mood through supportive, non-judgemental sessions. Mothers are given a chance to offload, discuss, create, express and connect, in a community of people going through similar challenges.
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Our next group starts January 21st and will run for 6 weeks.
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Testimonials:
"I have enjoyed this so much and found it to be such a joy and support. Thanks for creating such a wonderful space"
"Ellie is fantastic at creating a warm, supportive and open space online, which is such a skill in itself over zoom. She runs the sessions so well, I am so grateful to her. I cannot recommend the groups enough."
"I just absolutely loved every session, I have gained so much from it"
"This has hands-down been the best group experience I've had including 2 rounds of counselling"
